Susan Castle

OK, maybe I’m being a bit mean here. Some of them are good friends of mine and I have, on many occasions, flown half way round the world...

The fundamental problem with goals is that goal achieving always represents change, and your survival mechanism, your reptilian brain,...

Or more to the point, don’t panic that you’re panicking! Seriously, if you’re stretching yourself and reaching for your goals then...

We're coming to the end of the weekend here in Dubai and I believe it's always a great idea to plan ahead so you can start the week on a...

We’ve all had those days where we get out of bed on the wrong side and things go progressively more pear-shaped as the day goes on! The...

I’ve had some interesting conversations recently about positive thinking so I thought I’d try to clarify some classic misconceptions that pe